BDT to SAST converter

Bangladesh Time (Dhaka) to South Africa Time (Johannesburg, Cape Town).

BDT6:07 AMSat 31 Oct 2026

→

SAST2:07 AMSat 31 Oct 2026

SAST is 4 h behind BDT.

Pick a time in BDT

⇄ SAST to BDT

9:00 AM BDT = 5:00 AM SAST same day

Best time to meet

The best time to meet is between 1:00 PM and 5:00 PM BDT, which is 9:00 AM to 1:00 PM SAST. Both sides are then inside 9 AM to 5 PM.

BDT to SAST time table

For 31 Oct 2026. Green rows: both sides between 9 AM and 5 PM.

BDT	SAST
12:00 AM BDT	8:00 PM SAST previous day
1:00 AM BDT	9:00 PM SAST previous day
2:00 AM BDT	10:00 PM SAST previous day
3:00 AM BDT	11:00 PM SAST previous day
4:00 AM BDT	12:00 AM SAST
5:00 AM BDT	1:00 AM SAST
6:00 AM BDT	2:00 AM SAST
7:00 AM BDT	3:00 AM SAST
8:00 AM BDT	4:00 AM SAST
9:00 AM BDT	5:00 AM SAST
10:00 AM BDT	6:00 AM SAST
11:00 AM BDT	7:00 AM SAST
12:00 PM BDT	8:00 AM SAST
1:00 PM BDT	9:00 AM SAST
2:00 PM BDT	10:00 AM SAST
3:00 PM BDT	11:00 AM SAST
4:00 PM BDT	12:00 PM SAST
5:00 PM BDT	1:00 PM SAST
6:00 PM BDT	2:00 PM SAST
7:00 PM BDT	3:00 PM SAST
8:00 PM BDT	4:00 PM SAST
9:00 PM BDT	5:00 PM SAST
10:00 PM BDT	6:00 PM SAST
11:00 PM BDT	7:00 PM SAST

Quick answers

9:00 AM BDT = 5:00 AM SAST
12:00 PM BDT = 8:00 AM SAST
3:00 PM BDT = 11:00 AM SAST
5:00 PM BDT = 1:00 PM SAST
9:00 AM SAST = 1:00 PM BDT
12:00 PM SAST = 4:00 PM BDT
5:00 PM SAST = 9:00 PM BDT

Does the gap change during the year?

No. SAST is 4 h behind BDT all year.

BDT does not change its clocks. SAST does not change its clocks.

About BDT and SAST

BDT here means Bangladesh Time, the clock in Dhaka. Right now it is UTC+6. It has no daylight saving.

SAST here means South Africa Time, the clock in Johannesburg, Cape Town. Right now it is UTC+2. It has no daylight saving.

Every city on your wrist

Meanwhile puts these times in your Mac menu bar, on your iPhone home screen and on your Apple Watch. Type “3pm Tokyo” and every city answers. Free for 3 cities. Unlock every city on every device once for $4.99, shared with your family. No subscription.

Coming soon