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IST to NST converter

India Time (Mumbai, Delhi, Bengaluru, Kolkata) to Newfoundland Time (St. John's).

IST5:37 AMSat 31 Oct 2026
→
NST9:37 PMFri 30 Oct 2026

NST is 8 h behind IST.

9:00 AM IST = 1:00 AM NST same day

Best time to meet

No hour falls inside 9 AM to 5 PM in both places. The least painful: around 3:00 PM IST, which is 7:00 AM NST.

IST to NST time table

For 31 Oct 2026. Green rows: both sides between 9 AM and 5 PM.

ISTNST
12:00 AM IST4:00 PM NST previous day
1:00 AM IST5:00 PM NST previous day
2:00 AM IST6:00 PM NST previous day
3:00 AM IST7:00 PM NST previous day
4:00 AM IST8:00 PM NST previous day
5:00 AM IST9:00 PM NST previous day
6:00 AM IST10:00 PM NST previous day
7:00 AM IST11:00 PM NST previous day
8:00 AM IST12:00 AM NST
9:00 AM IST1:00 AM NST
10:00 AM IST2:00 AM NST
11:00 AM IST3:00 AM NST
12:00 PM IST4:00 AM NST
1:00 PM IST5:00 AM NST
2:00 PM IST6:00 AM NST
3:00 PM IST7:00 AM NST
4:00 PM IST8:00 AM NST
5:00 PM IST9:00 AM NST
6:00 PM IST10:00 AM NST
7:00 PM IST11:00 AM NST
8:00 PM IST12:00 PM NST
9:00 PM IST1:00 PM NST
10:00 PM IST2:00 PM NST
11:00 PM IST3:00 PM NST

Quick answers

Does the gap change during the year?

Yes, because of daylight saving. Until 1 Nov 2026: NST is 8 h behind IST. From 1 Nov 2026 to 14 Mar 2027: NST is 9 h behind IST. From 14 Mar 2027 to 7 Nov 2027: NST is 8 h behind IST.

IST does not change its clocks. NST next changes its clocks on 1 Nov 2026 (back 1 h, to UTC−3:30), then on 14 Mar 2027 (forward 1 h, to UTC−2:30).

About IST and NST

IST here means India Time, the clock in Mumbai, Delhi, Bengaluru, Kolkata. Right now it is UTC+5:30. It has no daylight saving.

NST here means Newfoundland Time, the clock in St. John's. Right now it is UTC−2:30. Strictly, NST is the winter name; in summer these places use NDT. This page follows their real clock all year.

Every city on your wrist

Meanwhile puts these times in your Mac menu bar, on your iPhone home screen and on your Apple Watch. Type “3pm Tokyo” and every city answers. Free for 3 cities. Unlock every city on every device once for $4.99, shared with your family. No subscription.

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