NZST to NPT converter

New Zealand Time (Auckland, Wellington) to Nepal Time (Kathmandu).

NZST1:07 PMSat 31 Oct 2026

→

NPT5:52 AMSat 31 Oct 2026

NPT is 7 h 15 min behind NZST.

Pick a time in NZST

⇄ NPT to NZST

9:00 AM NZST = 1:45 AM NPT same day

Best time to meet

No hour falls inside 9 AM to 5 PM in both places. The least painful: around 3:00 PM NZST, which is 7:45 AM NPT.

NZST to NPT time table

For 31 Oct 2026. Green rows: both sides between 9 AM and 5 PM.

NZST	NPT
12:00 AM NZST	4:45 PM NPT previous day
1:00 AM NZST	5:45 PM NPT previous day
2:00 AM NZST	6:45 PM NPT previous day
3:00 AM NZST	7:45 PM NPT previous day
4:00 AM NZST	8:45 PM NPT previous day
5:00 AM NZST	9:45 PM NPT previous day
6:00 AM NZST	10:45 PM NPT previous day
7:00 AM NZST	11:45 PM NPT previous day
8:00 AM NZST	12:45 AM NPT
9:00 AM NZST	1:45 AM NPT
10:00 AM NZST	2:45 AM NPT
11:00 AM NZST	3:45 AM NPT
12:00 PM NZST	4:45 AM NPT
1:00 PM NZST	5:45 AM NPT
2:00 PM NZST	6:45 AM NPT
3:00 PM NZST	7:45 AM NPT
4:00 PM NZST	8:45 AM NPT
5:00 PM NZST	9:45 AM NPT
6:00 PM NZST	10:45 AM NPT
7:00 PM NZST	11:45 AM NPT
8:00 PM NZST	12:45 PM NPT
9:00 PM NZST	1:45 PM NPT
10:00 PM NZST	2:45 PM NPT
11:00 PM NZST	3:45 PM NPT

Quick answers

9:00 AM NZST = 1:45 AM NPT
12:00 PM NZST = 4:45 AM NPT
3:00 PM NZST = 7:45 AM NPT
5:00 PM NZST = 9:45 AM NPT
9:00 AM NPT = 4:15 PM NZST
12:00 PM NPT = 7:15 PM NZST
5:00 PM NPT = 12:15 AM NZST (next day)

Does the gap change during the year?

Yes, because of daylight saving. Until 4 Apr 2027: NPT is 7 h 15 min behind NZST. From 4 Apr 2027 to 26 Sep 2027: NPT is 6 h 15 min behind NZST. From 26 Sep 2027 to 2 Apr 2028: NPT is 7 h 15 min behind NZST.

NZST next changes its clocks on 4 Apr 2027 (back 1 h, to UTC+12), then on 26 Sep 2027 (forward 1 h, to UTC+13). NPT does not change its clocks.

About NZST and NPT

NZST here means New Zealand Time, the clock in Auckland, Wellington. Right now it is UTC+13. Strictly, NZST is the winter name; in summer these places use NZDT. This page follows their real clock all year.

NPT here means Nepal Time, the clock in Kathmandu. Right now it is UTC+5:45. It has no daylight saving.

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