TRT to SAST converter

Turkey Time (Istanbul, Ankara) to South Africa Time (Johannesburg, Cape Town).

TRT3:07 AMSat 31 Oct 2026

→

SAST2:07 AMSat 31 Oct 2026

SAST is 1 h behind TRT.

Pick a time in TRT

⇄ SAST to TRT

9:00 AM TRT = 8:00 AM SAST same day

Best time to meet

The best time to meet is between 10:00 AM and 5:00 PM TRT, which is 9:00 AM to 4:00 PM SAST. Both sides are then inside 9 AM to 5 PM.

TRT to SAST time table

For 31 Oct 2026. Green rows: both sides between 9 AM and 5 PM.

TRT	SAST
12:00 AM TRT	11:00 PM SAST previous day
1:00 AM TRT	12:00 AM SAST
2:00 AM TRT	1:00 AM SAST
3:00 AM TRT	2:00 AM SAST
4:00 AM TRT	3:00 AM SAST
5:00 AM TRT	4:00 AM SAST
6:00 AM TRT	5:00 AM SAST
7:00 AM TRT	6:00 AM SAST
8:00 AM TRT	7:00 AM SAST
9:00 AM TRT	8:00 AM SAST
10:00 AM TRT	9:00 AM SAST
11:00 AM TRT	10:00 AM SAST
12:00 PM TRT	11:00 AM SAST
1:00 PM TRT	12:00 PM SAST
2:00 PM TRT	1:00 PM SAST
3:00 PM TRT	2:00 PM SAST
4:00 PM TRT	3:00 PM SAST
5:00 PM TRT	4:00 PM SAST
6:00 PM TRT	5:00 PM SAST
7:00 PM TRT	6:00 PM SAST
8:00 PM TRT	7:00 PM SAST
9:00 PM TRT	8:00 PM SAST
10:00 PM TRT	9:00 PM SAST
11:00 PM TRT	10:00 PM SAST

Quick answers

9:00 AM TRT = 8:00 AM SAST
12:00 PM TRT = 11:00 AM SAST
3:00 PM TRT = 2:00 PM SAST
5:00 PM TRT = 4:00 PM SAST
9:00 AM SAST = 10:00 AM TRT
12:00 PM SAST = 1:00 PM TRT
5:00 PM SAST = 6:00 PM TRT

Does the gap change during the year?

No. SAST is 1 h behind TRT all year.

TRT does not change its clocks. SAST does not change its clocks.

About TRT and SAST

TRT here means Turkey Time, the clock in Istanbul, Ankara. Right now it is UTC+3. It has no daylight saving.

SAST here means South Africa Time, the clock in Johannesburg, Cape Town. Right now it is UTC+2. It has no daylight saving.

Every city on your wrist

Meanwhile puts these times in your Mac menu bar, on your iPhone home screen and on your Apple Watch. Type “3pm Tokyo” and every city answers. Free for 3 cities. Unlock every city on every device once for $4.99, shared with your family. No subscription.

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