COT to SAST converter

Colombia Time (Bogotá, Medellín) to South Africa Time (Johannesburg, Cape Town).

COT7:07 PMFri 30 Oct 2026

→

SAST2:07 AMSat 31 Oct 2026

SAST is 7 h ahead of COT.

Pick a time in COT

⇄ SAST to COT

9:00 AM COT = 4:00 PM SAST same day

Best time to meet

The best time to meet is between 9:00 AM and 10:00 AM COT, which is 4:00 PM to 5:00 PM SAST. Both sides are then inside 9 AM to 5 PM.

COT to SAST time table

For 30 Oct 2026. Green rows: both sides between 9 AM and 5 PM.

COT	SAST
12:00 AM COT	7:00 AM SAST
1:00 AM COT	8:00 AM SAST
2:00 AM COT	9:00 AM SAST
3:00 AM COT	10:00 AM SAST
4:00 AM COT	11:00 AM SAST
5:00 AM COT	12:00 PM SAST
6:00 AM COT	1:00 PM SAST
7:00 AM COT	2:00 PM SAST
8:00 AM COT	3:00 PM SAST
9:00 AM COT	4:00 PM SAST
10:00 AM COT	5:00 PM SAST
11:00 AM COT	6:00 PM SAST
12:00 PM COT	7:00 PM SAST
1:00 PM COT	8:00 PM SAST
2:00 PM COT	9:00 PM SAST
3:00 PM COT	10:00 PM SAST
4:00 PM COT	11:00 PM SAST
5:00 PM COT	12:00 AM SAST next day
6:00 PM COT	1:00 AM SAST next day
7:00 PM COT	2:00 AM SAST next day
8:00 PM COT	3:00 AM SAST next day
9:00 PM COT	4:00 AM SAST next day
10:00 PM COT	5:00 AM SAST next day
11:00 PM COT	6:00 AM SAST next day

Quick answers

9:00 AM COT = 4:00 PM SAST
12:00 PM COT = 7:00 PM SAST
3:00 PM COT = 10:00 PM SAST
5:00 PM COT = 12:00 AM SAST (next day)
9:00 AM SAST = 2:00 AM COT
12:00 PM SAST = 5:00 AM COT
5:00 PM SAST = 10:00 AM COT

Does the gap change during the year?

No. SAST is 7 h ahead of COT all year.

COT does not change its clocks. SAST does not change its clocks.

About COT and SAST

COT here means Colombia Time, the clock in Bogotá, Medellín. Right now it is UTC−5. It has no daylight saving.

SAST here means South Africa Time, the clock in Johannesburg, Cape Town. Right now it is UTC+2. It has no daylight saving.

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