SAST to COT converter

South Africa Time (Johannesburg, Cape Town) to Colombia Time (Bogotá, Medellín).

SAST2:07 AMSat 31 Oct 2026

→

COT7:07 PMFri 30 Oct 2026

COT is 7 h behind SAST.

Pick a time in SAST

⇄ COT to SAST

9:00 AM SAST = 2:00 AM COT same day

Best time to meet

The best time to meet is between 4:00 PM and 5:00 PM SAST, which is 9:00 AM to 10:00 AM COT. Both sides are then inside 9 AM to 5 PM.

SAST to COT time table

For 31 Oct 2026. Green rows: both sides between 9 AM and 5 PM.

SAST	COT
12:00 AM SAST	5:00 PM COT previous day
1:00 AM SAST	6:00 PM COT previous day
2:00 AM SAST	7:00 PM COT previous day
3:00 AM SAST	8:00 PM COT previous day
4:00 AM SAST	9:00 PM COT previous day
5:00 AM SAST	10:00 PM COT previous day
6:00 AM SAST	11:00 PM COT previous day
7:00 AM SAST	12:00 AM COT
8:00 AM SAST	1:00 AM COT
9:00 AM SAST	2:00 AM COT
10:00 AM SAST	3:00 AM COT
11:00 AM SAST	4:00 AM COT
12:00 PM SAST	5:00 AM COT
1:00 PM SAST	6:00 AM COT
2:00 PM SAST	7:00 AM COT
3:00 PM SAST	8:00 AM COT
4:00 PM SAST	9:00 AM COT
5:00 PM SAST	10:00 AM COT
6:00 PM SAST	11:00 AM COT
7:00 PM SAST	12:00 PM COT
8:00 PM SAST	1:00 PM COT
9:00 PM SAST	2:00 PM COT
10:00 PM SAST	3:00 PM COT
11:00 PM SAST	4:00 PM COT

Quick answers

9:00 AM SAST = 2:00 AM COT
12:00 PM SAST = 5:00 AM COT
3:00 PM SAST = 8:00 AM COT
5:00 PM SAST = 10:00 AM COT
9:00 AM COT = 4:00 PM SAST
12:00 PM COT = 7:00 PM SAST
5:00 PM COT = 12:00 AM SAST (next day)

Does the gap change during the year?

No. COT is 7 h behind SAST all year.

SAST does not change its clocks. COT does not change its clocks.

About SAST and COT

SAST here means South Africa Time, the clock in Johannesburg, Cape Town. Right now it is UTC+2. It has no daylight saving.

COT here means Colombia Time, the clock in Bogotá, Medellín. Right now it is UTC−5. It has no daylight saving.

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