MeanwhileJST to EST converter
Japan Time (Tokyo, Osaka) to Eastern Time (New York, Toronto, Miami).
EST is 13 h behind JST.
9:00 AM JST = 8:00 PM EST previous day
Best time to meet
No hour falls inside 9 AM to 5 PM in both places, so one side always meets outside office hours.
JST to EST time table
For 31 Oct 2026. Green rows: both sides between 9 AM and 5 PM.
| JST | EST |
|---|---|
| 12:00 AM JST | 11:00 AM EST previous day |
| 1:00 AM JST | 12:00 PM EST previous day |
| 2:00 AM JST | 1:00 PM EST previous day |
| 3:00 AM JST | 2:00 PM EST previous day |
| 4:00 AM JST | 3:00 PM EST previous day |
| 5:00 AM JST | 4:00 PM EST previous day |
| 6:00 AM JST | 5:00 PM EST previous day |
| 7:00 AM JST | 6:00 PM EST previous day |
| 8:00 AM JST | 7:00 PM EST previous day |
| 9:00 AM JST | 8:00 PM EST previous day |
| 10:00 AM JST | 9:00 PM EST previous day |
| 11:00 AM JST | 10:00 PM EST previous day |
| 12:00 PM JST | 11:00 PM EST previous day |
| 1:00 PM JST | 12:00 AM EST |
| 2:00 PM JST | 1:00 AM EST |
| 3:00 PM JST | 2:00 AM EST |
| 4:00 PM JST | 3:00 AM EST |
| 5:00 PM JST | 4:00 AM EST |
| 6:00 PM JST | 5:00 AM EST |
| 7:00 PM JST | 6:00 AM EST |
| 8:00 PM JST | 7:00 AM EST |
| 9:00 PM JST | 8:00 AM EST |
| 10:00 PM JST | 9:00 AM EST |
| 11:00 PM JST | 10:00 AM EST |
Quick answers
- 9:00 AM JST = 8:00 PM EST (previous day)
- 12:00 PM JST = 11:00 PM EST (previous day)
- 3:00 PM JST = 2:00 AM EST
- 5:00 PM JST = 4:00 AM EST
- 9:00 AM EST = 10:00 PM JST
- 12:00 PM EST = 1:00 AM JST (next day)
- 5:00 PM EST = 6:00 AM JST (next day)
Does the gap change during the year?
Yes, because of daylight saving. Until 1 Nov 2026: EST is 13 h behind JST. From 1 Nov 2026 to 14 Mar 2027: EST is 14 h behind JST. From 14 Mar 2027 to 7 Nov 2027: EST is 13 h behind JST.
JST does not change its clocks. EST next changes its clocks on 1 Nov 2026 (back 1 h, to UTC−5), then on 14 Mar 2027 (forward 1 h, to UTC−4).
About JST and EST
JST here means Japan Time, the clock in Tokyo, Osaka. Right now it is UTC+9. It has no daylight saving.
EST here means Eastern Time, the clock in New York, Toronto, Miami. Right now it is UTC−4. Strictly, EST is the winter name; in summer these places use EDT. This page follows their real clock all year.
Every city on your wrist
Meanwhile puts these times in your Mac menu bar, on your iPhone home screen and on your Apple Watch. Type “3pm Tokyo” and every city answers. Free for 3 cities. Unlock every city on every device once for $4.99, shared with your family. No subscription.
Coming soonMore conversions
JST to CST JST to MST JST to PST JST to AKST JST to HST JST to AST JST to NST JST to BRT JST to ART JST to COT JST to CLT JST to UTC JST to GMT JST to BST JST to CET JST to EET JST to MSK JST to TRT JST to SAST JST to WAT JST to EAT JST to GST JST to IRST JST to AFT JST to PKT JST to IST JST to NPT JST to BDT JST to ICT JST to WIB JST to SGT JST to HKT JST to PHT JST to KST JST to AWST JST to ACST JST to AEST JST to NZST
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