GST to AFT converter

Gulf Time (Dubai, Abu Dhabi, Muscat) to Afghanistan Time (Kabul).

GST4:07 AMSat 31 Oct 2026

→

AFT4:37 AMSat 31 Oct 2026

AFT is 30 min ahead of GST.

Pick a time in GST

⇄ AFT to GST

9:00 AM GST = 9:30 AM AFT same day

Best time to meet

The best time to meet is between 9:00 AM and 5:00 PM GST, which is 9:30 AM to 5:30 PM AFT. Both sides are then inside 9 AM to 5 PM.

GST to AFT time table

For 31 Oct 2026. Green rows: both sides between 9 AM and 5 PM.

GST	AFT
12:00 AM GST	12:30 AM AFT
1:00 AM GST	1:30 AM AFT
2:00 AM GST	2:30 AM AFT
3:00 AM GST	3:30 AM AFT
4:00 AM GST	4:30 AM AFT
5:00 AM GST	5:30 AM AFT
6:00 AM GST	6:30 AM AFT
7:00 AM GST	7:30 AM AFT
8:00 AM GST	8:30 AM AFT
9:00 AM GST	9:30 AM AFT
10:00 AM GST	10:30 AM AFT
11:00 AM GST	11:30 AM AFT
12:00 PM GST	12:30 PM AFT
1:00 PM GST	1:30 PM AFT
2:00 PM GST	2:30 PM AFT
3:00 PM GST	3:30 PM AFT
4:00 PM GST	4:30 PM AFT
5:00 PM GST	5:30 PM AFT
6:00 PM GST	6:30 PM AFT
7:00 PM GST	7:30 PM AFT
8:00 PM GST	8:30 PM AFT
9:00 PM GST	9:30 PM AFT
10:00 PM GST	10:30 PM AFT
11:00 PM GST	11:30 PM AFT

Quick answers

9:00 AM GST = 9:30 AM AFT
12:00 PM GST = 12:30 PM AFT
3:00 PM GST = 3:30 PM AFT
5:00 PM GST = 5:30 PM AFT
9:00 AM AFT = 8:30 AM GST
12:00 PM AFT = 11:30 AM GST
5:00 PM AFT = 4:30 PM GST

Does the gap change during the year?

No. AFT is 30 min ahead of GST all year.

GST does not change its clocks. AFT does not change its clocks.

About GST and AFT

GST here means Gulf Time, the clock in Dubai, Abu Dhabi, Muscat. Right now it is UTC+4. It has no daylight saving.

AFT here means Afghanistan Time, the clock in Kabul. Right now it is UTC+4:30. It has no daylight saving.

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