AFT to GST converter

Afghanistan Time (Kabul) to Gulf Time (Dubai, Abu Dhabi, Muscat).

AFT4:37 AMSat 31 Oct 2026

→

GST4:07 AMSat 31 Oct 2026

GST is 30 min behind AFT.

Pick a time in AFT

⇄ GST to AFT

9:00 AM AFT = 8:30 AM GST same day

Best time to meet

The best time to meet is between 10:00 AM and 5:00 PM AFT, which is 9:30 AM to 4:30 PM GST. Both sides are then inside 9 AM to 5 PM.

AFT to GST time table

For 31 Oct 2026. Green rows: both sides between 9 AM and 5 PM.

AFT	GST
12:00 AM AFT	11:30 PM GST previous day
1:00 AM AFT	12:30 AM GST
2:00 AM AFT	1:30 AM GST
3:00 AM AFT	2:30 AM GST
4:00 AM AFT	3:30 AM GST
5:00 AM AFT	4:30 AM GST
6:00 AM AFT	5:30 AM GST
7:00 AM AFT	6:30 AM GST
8:00 AM AFT	7:30 AM GST
9:00 AM AFT	8:30 AM GST
10:00 AM AFT	9:30 AM GST
11:00 AM AFT	10:30 AM GST
12:00 PM AFT	11:30 AM GST
1:00 PM AFT	12:30 PM GST
2:00 PM AFT	1:30 PM GST
3:00 PM AFT	2:30 PM GST
4:00 PM AFT	3:30 PM GST
5:00 PM AFT	4:30 PM GST
6:00 PM AFT	5:30 PM GST
7:00 PM AFT	6:30 PM GST
8:00 PM AFT	7:30 PM GST
9:00 PM AFT	8:30 PM GST
10:00 PM AFT	9:30 PM GST
11:00 PM AFT	10:30 PM GST

Quick answers

9:00 AM AFT = 8:30 AM GST
12:00 PM AFT = 11:30 AM GST
3:00 PM AFT = 2:30 PM GST
5:00 PM AFT = 4:30 PM GST
9:00 AM GST = 9:30 AM AFT
12:00 PM GST = 12:30 PM AFT
5:00 PM GST = 5:30 PM AFT

Does the gap change during the year?

No. GST is 30 min behind AFT all year.

AFT does not change its clocks. GST does not change its clocks.

About AFT and GST

AFT here means Afghanistan Time, the clock in Kabul. Right now it is UTC+4:30. It has no daylight saving.

GST here means Gulf Time, the clock in Dubai, Abu Dhabi, Muscat. Right now it is UTC+4. It has no daylight saving.

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