PST to NST converter

Pacific Time (Los Angeles, San Francisco, Seattle, Vancouver) to Newfoundland Time (St. John's).

PST5:07 PMFri 30 Oct 2026

→

NST9:37 PMFri 30 Oct 2026

NST is 4 h 30 min ahead of PST.

Pick a time in PST

⇄ NST to PST

9:00 AM PST = 1:30 PM NST same day

Best time to meet

The best time to meet is between 9:00 AM and 1:00 PM PST, which is 1:30 PM to 5:30 PM NST. Both sides are then inside 9 AM to 5 PM.

PST to NST time table

For 30 Oct 2026. Green rows: both sides between 9 AM and 5 PM.

PST	NST
12:00 AM PST	4:30 AM NST
1:00 AM PST	5:30 AM NST
2:00 AM PST	6:30 AM NST
3:00 AM PST	7:30 AM NST
4:00 AM PST	8:30 AM NST
5:00 AM PST	9:30 AM NST
6:00 AM PST	10:30 AM NST
7:00 AM PST	11:30 AM NST
8:00 AM PST	12:30 PM NST
9:00 AM PST	1:30 PM NST
10:00 AM PST	2:30 PM NST
11:00 AM PST	3:30 PM NST
12:00 PM PST	4:30 PM NST
1:00 PM PST	5:30 PM NST
2:00 PM PST	6:30 PM NST
3:00 PM PST	7:30 PM NST
4:00 PM PST	8:30 PM NST
5:00 PM PST	9:30 PM NST
6:00 PM PST	10:30 PM NST
7:00 PM PST	11:30 PM NST
8:00 PM PST	12:30 AM NST next day
9:00 PM PST	1:30 AM NST next day
10:00 PM PST	2:30 AM NST next day
11:00 PM PST	3:30 AM NST next day

Quick answers

9:00 AM PST = 1:30 PM NST
12:00 PM PST = 4:30 PM NST
3:00 PM PST = 7:30 PM NST
5:00 PM PST = 9:30 PM NST
9:00 AM NST = 4:30 AM PST
12:00 PM NST = 7:30 AM PST
5:00 PM NST = 12:30 PM PST

Does the gap change during the year?

Yes, because of daylight saving. Until 31 Oct 2026: NST is 4 h 30 min ahead of PST. From 31 Oct 2026 to 1 Nov 2026: NST is 3 h 30 min ahead of PST. From 1 Nov 2026 to 13 Mar 2027: NST is 4 h 30 min ahead of PST. From 13 Mar 2027 to 14 Mar 2027: NST is 5 h 30 min ahead of PST. From 14 Mar 2027 to 6 Nov 2027: NST is 4 h 30 min ahead of PST.

PST next changes its clocks on 1 Nov 2026 (back 1 h, to UTC−8), then on 14 Mar 2027 (forward 1 h, to UTC−7). NST next changes its clocks on 1 Nov 2026 (back 1 h, to UTC−3:30), then on 14 Mar 2027 (forward 1 h, to UTC−2:30).

About PST and NST

PST here means Pacific Time, the clock in Los Angeles, San Francisco, Seattle, Vancouver. Right now it is UTC−7. Strictly, PST is the winter name; in summer these places use PDT. This page follows their real clock all year.

NST here means Newfoundland Time, the clock in St. John's. Right now it is UTC−2:30. Strictly, NST is the winter name; in summer these places use NDT. This page follows their real clock all year.

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