MeanwhileMST to SAST converter
Mountain Time (Denver, Salt Lake City, Calgary) to South Africa Time (Johannesburg, Cape Town).
SAST is 8 h ahead of MST.
9:00 AM MST = 5:00 PM SAST same day
Best time to meet
No hour falls inside 9 AM to 5 PM in both places. The least painful: around 7:00 AM MST, which is 3:00 PM SAST.
MST to SAST time table
For 30 Oct 2026. Green rows: both sides between 9 AM and 5 PM.
| MST | SAST |
|---|---|
| 12:00 AM MST | 8:00 AM SAST |
| 1:00 AM MST | 9:00 AM SAST |
| 2:00 AM MST | 10:00 AM SAST |
| 3:00 AM MST | 11:00 AM SAST |
| 4:00 AM MST | 12:00 PM SAST |
| 5:00 AM MST | 1:00 PM SAST |
| 6:00 AM MST | 2:00 PM SAST |
| 7:00 AM MST | 3:00 PM SAST |
| 8:00 AM MST | 4:00 PM SAST |
| 9:00 AM MST | 5:00 PM SAST |
| 10:00 AM MST | 6:00 PM SAST |
| 11:00 AM MST | 7:00 PM SAST |
| 12:00 PM MST | 8:00 PM SAST |
| 1:00 PM MST | 9:00 PM SAST |
| 2:00 PM MST | 10:00 PM SAST |
| 3:00 PM MST | 11:00 PM SAST |
| 4:00 PM MST | 12:00 AM SAST next day |
| 5:00 PM MST | 1:00 AM SAST next day |
| 6:00 PM MST | 2:00 AM SAST next day |
| 7:00 PM MST | 3:00 AM SAST next day |
| 8:00 PM MST | 4:00 AM SAST next day |
| 9:00 PM MST | 5:00 AM SAST next day |
| 10:00 PM MST | 6:00 AM SAST next day |
| 11:00 PM MST | 7:00 AM SAST next day |
Quick answers
- 9:00 AM MST = 5:00 PM SAST
- 12:00 PM MST = 8:00 PM SAST
- 3:00 PM MST = 11:00 PM SAST
- 5:00 PM MST = 1:00 AM SAST (next day)
- 9:00 AM SAST = 1:00 AM MST
- 12:00 PM SAST = 4:00 AM MST
- 5:00 PM SAST = 9:00 AM MST
Does the gap change during the year?
Yes, because of daylight saving. Until 1 Nov 2026: SAST is 8 h ahead of MST. From 1 Nov 2026 to 14 Mar 2027: SAST is 9 h ahead of MST. From 14 Mar 2027 to 7 Nov 2027: SAST is 8 h ahead of MST.
MST next changes its clocks on 1 Nov 2026 (back 1 h, to UTC−7), then on 14 Mar 2027 (forward 1 h, to UTC−6). SAST does not change its clocks.
About MST and SAST
MST here means Mountain Time, the clock in Denver, Salt Lake City, Calgary. Right now it is UTC−6. Strictly, MST is the winter name; in summer these places use MDT. This page follows their real clock all year.
SAST here means South Africa Time, the clock in Johannesburg, Cape Town. Right now it is UTC+2. It has no daylight saving.
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Coming soonMore conversions
MST to EST MST to CST MST to PST MST to AKST MST to HST MST to AST MST to NST MST to BRT MST to ART MST to COT MST to CLT MST to UTC MST to GMT MST to BST MST to CET MST to EET MST to MSK MST to TRT MST to WAT MST to EAT MST to GST MST to IRST MST to AFT MST to PKT MST to IST MST to NPT MST to BDT MST to ICT MST to WIB MST to SGT MST to HKT MST to PHT MST to KST MST to JST MST to AWST MST to ACST MST to AEST MST to NZST
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