NST to UTC converter

Newfoundland Time (St. John's) to Coordinated Universal Time (the world reference time).

NST9:37 PMFri 30 Oct 2026

→

UTC12:07 AMSat 31 Oct 2026

UTC is 2 h 30 min ahead of NST.

Pick a time in NST

⇄ UTC to NST

9:00 AM NST = 11:30 AM UTC same day

Best time to meet

The best time to meet is between 9:00 AM and 3:00 PM NST, which is 11:30 AM to 5:30 PM UTC. Both sides are then inside 9 AM to 5 PM.

NST to UTC time table

For 30 Oct 2026. Green rows: both sides between 9 AM and 5 PM.

NST	UTC
12:00 AM NST	2:30 AM UTC
1:00 AM NST	3:30 AM UTC
2:00 AM NST	4:30 AM UTC
3:00 AM NST	5:30 AM UTC
4:00 AM NST	6:30 AM UTC
5:00 AM NST	7:30 AM UTC
6:00 AM NST	8:30 AM UTC
7:00 AM NST	9:30 AM UTC
8:00 AM NST	10:30 AM UTC
9:00 AM NST	11:30 AM UTC
10:00 AM NST	12:30 PM UTC
11:00 AM NST	1:30 PM UTC
12:00 PM NST	2:30 PM UTC
1:00 PM NST	3:30 PM UTC
2:00 PM NST	4:30 PM UTC
3:00 PM NST	5:30 PM UTC
4:00 PM NST	6:30 PM UTC
5:00 PM NST	7:30 PM UTC
6:00 PM NST	8:30 PM UTC
7:00 PM NST	9:30 PM UTC
8:00 PM NST	10:30 PM UTC
9:00 PM NST	11:30 PM UTC
10:00 PM NST	12:30 AM UTC next day
11:00 PM NST	1:30 AM UTC next day

Quick answers

9:00 AM NST = 11:30 AM UTC
12:00 PM NST = 2:30 PM UTC
3:00 PM NST = 5:30 PM UTC
5:00 PM NST = 7:30 PM UTC
9:00 AM UTC = 6:30 AM NST
12:00 PM UTC = 9:30 AM NST
5:00 PM UTC = 2:30 PM NST

Does the gap change during the year?

Yes, because of daylight saving. Until 1 Nov 2026: UTC is 2 h 30 min ahead of NST. From 1 Nov 2026 to 14 Mar 2027: UTC is 3 h 30 min ahead of NST. From 14 Mar 2027 to 7 Nov 2027: UTC is 2 h 30 min ahead of NST.

NST next changes its clocks on 1 Nov 2026 (back 1 h, to UTC−3:30), then on 14 Mar 2027 (forward 1 h, to UTC−2:30). UTC does not change its clocks.

About NST and UTC

NST here means Newfoundland Time, the clock in St. John's. Right now it is UTC−2:30. Strictly, NST is the winter name; in summer these places use NDT. This page follows their real clock all year.

UTC here means Coordinated Universal Time, the clock in the world reference time. Right now it is UTC+0. It has no daylight saving.

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