NST to BST converter

Newfoundland Time (St. John's) to UK Time (London, Dublin, Lisbon).

NST9:37 PMFri 30 Oct 2026

→

BST12:07 AMSat 31 Oct 2026

BST is 2 h 30 min ahead of NST.

Pick a time in NST

⇄ BST to NST

9:00 AM NST = 11:30 AM BST same day

Best time to meet

The best time to meet is between 9:00 AM and 3:00 PM NST, which is 11:30 AM to 5:30 PM BST. Both sides are then inside 9 AM to 5 PM.

NST to BST time table

For 30 Oct 2026. Green rows: both sides between 9 AM and 5 PM.

NST	BST
12:00 AM NST	2:30 AM BST
1:00 AM NST	3:30 AM BST
2:00 AM NST	4:30 AM BST
3:00 AM NST	5:30 AM BST
4:00 AM NST	6:30 AM BST
5:00 AM NST	7:30 AM BST
6:00 AM NST	8:30 AM BST
7:00 AM NST	9:30 AM BST
8:00 AM NST	10:30 AM BST
9:00 AM NST	11:30 AM BST
10:00 AM NST	12:30 PM BST
11:00 AM NST	1:30 PM BST
12:00 PM NST	2:30 PM BST
1:00 PM NST	3:30 PM BST
2:00 PM NST	4:30 PM BST
3:00 PM NST	5:30 PM BST
4:00 PM NST	6:30 PM BST
5:00 PM NST	7:30 PM BST
6:00 PM NST	8:30 PM BST
7:00 PM NST	9:30 PM BST
8:00 PM NST	10:30 PM BST
9:00 PM NST	11:30 PM BST
10:00 PM NST	12:30 AM BST next day
11:00 PM NST	1:30 AM BST next day

Quick answers

9:00 AM NST = 11:30 AM BST
12:00 PM NST = 2:30 PM BST
3:00 PM NST = 5:30 PM BST
5:00 PM NST = 7:30 PM BST
9:00 AM BST = 6:30 AM NST
12:00 PM BST = 9:30 AM NST
5:00 PM BST = 2:30 PM NST

Does the gap change during the year?

Yes, because of daylight saving. Until 1 Nov 2026: BST is 2 h 30 min ahead of NST. From 1 Nov 2026 to 14 Mar 2027: BST is 3 h 30 min ahead of NST. From 14 Mar 2027 to 27 Mar 2027: BST is 2 h 30 min ahead of NST. From 27 Mar 2027 to 30 Oct 2027: BST is 3 h 30 min ahead of NST. From 30 Oct 2027 to 7 Nov 2027: BST is 2 h 30 min ahead of NST.

NST next changes its clocks on 1 Nov 2026 (back 1 h, to UTC−3:30), then on 14 Mar 2027 (forward 1 h, to UTC−2:30). BST next changes its clocks on 28 Mar 2027 (forward 1 h, to UTC+1), then on 31 Oct 2027 (back 1 h, to UTC+0).

About NST and BST

NST here means Newfoundland Time, the clock in St. John's. Right now it is UTC−2:30. Strictly, NST is the winter name; in summer these places use NDT. This page follows their real clock all year.

BST here means UK Time, the clock in London, Dublin, Lisbon. Right now it is UTC+0. In winter the same clock is called GMT. This page follows the real clock all year.

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