EAT to AEST converter

East Africa Time (Nairobi, Addis Ababa, Dar es Salaam) to Australian Eastern Time (Sydney, Melbourne, Canberra).

EAT3:07 AMSat 31 Oct 2026

→

AEST11:07 AMSat 31 Oct 2026

AEST is 8 h ahead of EAT.

Pick a time in EAT

⇄ AEST to EAT

9:00 AM EAT = 5:00 PM AEST same day

Best time to meet

No hour falls inside 9 AM to 5 PM in both places. The least painful: around 7:00 AM EAT, which is 3:00 PM AEST.

EAT to AEST time table

For 31 Oct 2026. Green rows: both sides between 9 AM and 5 PM.

EAT	AEST
12:00 AM EAT	8:00 AM AEST
1:00 AM EAT	9:00 AM AEST
2:00 AM EAT	10:00 AM AEST
3:00 AM EAT	11:00 AM AEST
4:00 AM EAT	12:00 PM AEST
5:00 AM EAT	1:00 PM AEST
6:00 AM EAT	2:00 PM AEST
7:00 AM EAT	3:00 PM AEST
8:00 AM EAT	4:00 PM AEST
9:00 AM EAT	5:00 PM AEST
10:00 AM EAT	6:00 PM AEST
11:00 AM EAT	7:00 PM AEST
12:00 PM EAT	8:00 PM AEST
1:00 PM EAT	9:00 PM AEST
2:00 PM EAT	10:00 PM AEST
3:00 PM EAT	11:00 PM AEST
4:00 PM EAT	12:00 AM AEST next day
5:00 PM EAT	1:00 AM AEST next day
6:00 PM EAT	2:00 AM AEST next day
7:00 PM EAT	3:00 AM AEST next day
8:00 PM EAT	4:00 AM AEST next day
9:00 PM EAT	5:00 AM AEST next day
10:00 PM EAT	6:00 AM AEST next day
11:00 PM EAT	7:00 AM AEST next day

Quick answers

9:00 AM EAT = 5:00 PM AEST
12:00 PM EAT = 8:00 PM AEST
3:00 PM EAT = 11:00 PM AEST
5:00 PM EAT = 1:00 AM AEST (next day)
9:00 AM AEST = 1:00 AM EAT
12:00 PM AEST = 4:00 AM EAT
5:00 PM AEST = 9:00 AM EAT

Does the gap change during the year?

Yes, because of daylight saving. Until 3 Apr 2027: AEST is 8 h ahead of EAT. From 3 Apr 2027 to 2 Oct 2027: AEST is 7 h ahead of EAT. From 2 Oct 2027 to 1 Apr 2028: AEST is 8 h ahead of EAT.

EAT does not change its clocks. AEST next changes its clocks on 4 Apr 2027 (back 1 h, to UTC+10), then on 3 Oct 2027 (forward 1 h, to UTC+11).

About EAT and AEST

EAT here means East Africa Time, the clock in Nairobi, Addis Ababa, Dar es Salaam. Right now it is UTC+3. It has no daylight saving.

AEST here means Australian Eastern Time, the clock in Sydney, Melbourne, Canberra. Right now it is UTC+11. Strictly, AEST is the winter name; in summer these places use AEDT. This page follows their real clock all year.

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