EAT to AFT converter

East Africa Time (Nairobi, Addis Ababa, Dar es Salaam) to Afghanistan Time (Kabul).

EAT3:07 AMSat 31 Oct 2026

→

AFT4:37 AMSat 31 Oct 2026

AFT is 1 h 30 min ahead of EAT.

Pick a time in EAT

⇄ AFT to EAT

9:00 AM EAT = 10:30 AM AFT same day

Best time to meet

The best time to meet is between 9:00 AM and 4:00 PM EAT, which is 10:30 AM to 5:30 PM AFT. Both sides are then inside 9 AM to 5 PM.

EAT to AFT time table

For 31 Oct 2026. Green rows: both sides between 9 AM and 5 PM.

EAT	AFT
12:00 AM EAT	1:30 AM AFT
1:00 AM EAT	2:30 AM AFT
2:00 AM EAT	3:30 AM AFT
3:00 AM EAT	4:30 AM AFT
4:00 AM EAT	5:30 AM AFT
5:00 AM EAT	6:30 AM AFT
6:00 AM EAT	7:30 AM AFT
7:00 AM EAT	8:30 AM AFT
8:00 AM EAT	9:30 AM AFT
9:00 AM EAT	10:30 AM AFT
10:00 AM EAT	11:30 AM AFT
11:00 AM EAT	12:30 PM AFT
12:00 PM EAT	1:30 PM AFT
1:00 PM EAT	2:30 PM AFT
2:00 PM EAT	3:30 PM AFT
3:00 PM EAT	4:30 PM AFT
4:00 PM EAT	5:30 PM AFT
5:00 PM EAT	6:30 PM AFT
6:00 PM EAT	7:30 PM AFT
7:00 PM EAT	8:30 PM AFT
8:00 PM EAT	9:30 PM AFT
9:00 PM EAT	10:30 PM AFT
10:00 PM EAT	11:30 PM AFT
11:00 PM EAT	12:30 AM AFT next day

Quick answers

9:00 AM EAT = 10:30 AM AFT
12:00 PM EAT = 1:30 PM AFT
3:00 PM EAT = 4:30 PM AFT
5:00 PM EAT = 6:30 PM AFT
9:00 AM AFT = 7:30 AM EAT
12:00 PM AFT = 10:30 AM EAT
5:00 PM AFT = 3:30 PM EAT

Does the gap change during the year?

No. AFT is 1 h 30 min ahead of EAT all year.

EAT does not change its clocks. AFT does not change its clocks.

About EAT and AFT

EAT here means East Africa Time, the clock in Nairobi, Addis Ababa, Dar es Salaam. Right now it is UTC+3. It has no daylight saving.

AFT here means Afghanistan Time, the clock in Kabul. Right now it is UTC+4:30. It has no daylight saving.

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