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EAT to WAT converter

East Africa Time (Nairobi, Addis Ababa, Dar es Salaam) to West Africa Time (Lagos, Kinshasa).

EAT3:07 AMSat 31 Oct 2026
→
WAT1:07 AMSat 31 Oct 2026

WAT is 2 h behind EAT.

9:00 AM EAT = 7:00 AM WAT same day

Best time to meet

The best time to meet is between 11:00 AM and 5:00 PM EAT, which is 9:00 AM to 3:00 PM WAT. Both sides are then inside 9 AM to 5 PM.

EAT to WAT time table

For 31 Oct 2026. Green rows: both sides between 9 AM and 5 PM.

EATWAT
12:00 AM EAT10:00 PM WAT previous day
1:00 AM EAT11:00 PM WAT previous day
2:00 AM EAT12:00 AM WAT
3:00 AM EAT1:00 AM WAT
4:00 AM EAT2:00 AM WAT
5:00 AM EAT3:00 AM WAT
6:00 AM EAT4:00 AM WAT
7:00 AM EAT5:00 AM WAT
8:00 AM EAT6:00 AM WAT
9:00 AM EAT7:00 AM WAT
10:00 AM EAT8:00 AM WAT
11:00 AM EAT9:00 AM WAT
12:00 PM EAT10:00 AM WAT
1:00 PM EAT11:00 AM WAT
2:00 PM EAT12:00 PM WAT
3:00 PM EAT1:00 PM WAT
4:00 PM EAT2:00 PM WAT
5:00 PM EAT3:00 PM WAT
6:00 PM EAT4:00 PM WAT
7:00 PM EAT5:00 PM WAT
8:00 PM EAT6:00 PM WAT
9:00 PM EAT7:00 PM WAT
10:00 PM EAT8:00 PM WAT
11:00 PM EAT9:00 PM WAT

Quick answers

Does the gap change during the year?

No. WAT is 2 h behind EAT all year.

EAT does not change its clocks. WAT does not change its clocks.

About EAT and WAT

EAT here means East Africa Time, the clock in Nairobi, Addis Ababa, Dar es Salaam. Right now it is UTC+3. It has no daylight saving.

WAT here means West Africa Time, the clock in Lagos, Kinshasa. Right now it is UTC+1. It has no daylight saving.

Every city on your wrist

Meanwhile puts these times in your Mac menu bar, on your iPhone home screen and on your Apple Watch. Type “3pm Tokyo” and every city answers. Free for 3 cities. Unlock every city on every device once for $4.99, shared with your family. No subscription.

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