EAT to HST converter

East Africa Time (Nairobi, Addis Ababa, Dar es Salaam) to Hawaii Time (Honolulu).

EAT3:07 AMSat 31 Oct 2026

→

HST2:07 PMFri 30 Oct 2026

HST is 13 h behind EAT.

Pick a time in EAT

⇄ HST to EAT

9:00 AM EAT = 8:00 PM HST previous day

Best time to meet

No hour falls inside 9 AM to 5 PM in both places, so one side always meets outside office hours.

EAT to HST time table

For 31 Oct 2026. Green rows: both sides between 9 AM and 5 PM.

EAT	HST
12:00 AM EAT	11:00 AM HST previous day
1:00 AM EAT	12:00 PM HST previous day
2:00 AM EAT	1:00 PM HST previous day
3:00 AM EAT	2:00 PM HST previous day
4:00 AM EAT	3:00 PM HST previous day
5:00 AM EAT	4:00 PM HST previous day
6:00 AM EAT	5:00 PM HST previous day
7:00 AM EAT	6:00 PM HST previous day
8:00 AM EAT	7:00 PM HST previous day
9:00 AM EAT	8:00 PM HST previous day
10:00 AM EAT	9:00 PM HST previous day
11:00 AM EAT	10:00 PM HST previous day
12:00 PM EAT	11:00 PM HST previous day
1:00 PM EAT	12:00 AM HST
2:00 PM EAT	1:00 AM HST
3:00 PM EAT	2:00 AM HST
4:00 PM EAT	3:00 AM HST
5:00 PM EAT	4:00 AM HST
6:00 PM EAT	5:00 AM HST
7:00 PM EAT	6:00 AM HST
8:00 PM EAT	7:00 AM HST
9:00 PM EAT	8:00 AM HST
10:00 PM EAT	9:00 AM HST
11:00 PM EAT	10:00 AM HST

Quick answers

9:00 AM EAT = 8:00 PM HST (previous day)
12:00 PM EAT = 11:00 PM HST (previous day)
3:00 PM EAT = 2:00 AM HST
5:00 PM EAT = 4:00 AM HST
9:00 AM HST = 10:00 PM EAT
12:00 PM HST = 1:00 AM EAT (next day)
5:00 PM HST = 6:00 AM EAT (next day)

Does the gap change during the year?

No. HST is 13 h behind EAT all year.

EAT does not change its clocks. HST does not change its clocks.

About EAT and HST

EAT here means East Africa Time, the clock in Nairobi, Addis Ababa, Dar es Salaam. Right now it is UTC+3. It has no daylight saving.

HST here means Hawaii Time, the clock in Honolulu. Right now it is UTC−10. It has no daylight saving.

Every city on your wrist

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